Beschrijving
Thinking in Asana is an exploration of three popular lineages of modern postural yoga – Viniyoga, Iyengar Yoga, and Ashtanga Yoga.
Thinking in Āsana is an exploration of three popular lineages of modern postural yoga – Viniyoga, Iyengar Yoga, and Ashtanga Yoga. The book describes in detail the different styles of yoga practice advocated within the three lineages, and traces the influence of this practice on the corresponding \
