Beschrijving

The Theory and Practice of Meditation

This manual on meditation is one of the best books ever written on this very complex subject.

Much material has been written about how to adapt Eastern methods to our Western life, only succeeding in mystifying the whole subject.

Dr. Baker, based on his personal experience and that of many of his students, gives here every earnest soul-searching person a clear, no-nonsense approach to meditation. This comprehensive manual prepares you not only via exercises for \